3.0.3 설치 하는 안전
EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials
About EVOLUTION 3:59
EVOLUTION 3:59 is known as "Hollywood's Hardest Workout" and has received the endorsement of Arnold Schwarzenegger. This cutting-edge gym routine is designed to help you achieve the body you've always desired. Follow the same fitness plan that made Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him in top shape for his role in HBO's True Blood.
This app provides a step-by-step guide to track your entire year of workouts, with video tutorials on proper form by Ron Mathews, a top personal trainer and CrossFit Games champion. Joe Manganiello himself demonstrates the exercises.
Features:
- Top Hollywood Elite Personal Training & Programming
- Simple and easy-to-follow design
- One program for your entire year of workouts
- No more overwhelming program choices
- Exercise Video Library with over 100 expert tutorials on proper form & technique
- Notes section for each exercise
- Track light, moderate, and heavy weights for each exercise
- Built-in Timer to keep your rest time on track between sets
- Supersets gray-out as you complete them for easy tracking
- Barbell Calculator to help quickly add up weight
- Ad-free!
"I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE" - Joe Manganiello
Support:
If you encounter any issues with the EVOLUTION 3:59 workout app or have suggestions for improvement, please contact us through the app by going to Menu > Tech Support.
One Month Subscription:
The subscription is auto-renewable, meaning that it will be automatically renewed every month until canceled at least 24 hours before the current period ends. The subscription duration is 1 month, with a charge of $9.99 per month. Your iTunes Account will be charged for renewal within 24 hours prior to the end of the current period, with a cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings.
Terms of Service: https://evolution359.com/terms-of-service/
Privacy Policy: https://evolution359.com/privacy-policy/
개요
EVOLUTION 3:59 Workout Program 범주 홈 & 취미 EVOLUTION359개발한에서 Freeware 소프트웨어입니다.
EVOLUTION 3:59 Workout Program의 최신 버전은 2024-08-02에 발표 된 3.0.3. 처음 2023-11-23에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 EVOLUTION 3:59 Workout Program: iOS.
EVOLUTION 3:59 Workout Program 사용자 5 5 등급으로 평가 했다.
관련된 제품
9Gains - Gym Workout Log
9Gains presents a user-friendly interface designed to streamline workout planning and tracking tasks effortlessly. With access to over 150 workout routines or the option to craft your own, achieving your fitness goals is made more …9Gains - Workout Planner
9Gains is a workout tracking app that allows you to log your sets, reps, and weights with ease. The app provides guidance throughout your workout, offering a comprehensive view of the routine and allowing you to reference previous lifts …9Gains: Workout Plan & Tracker
Track your workouts with 9Gains to log your sets, reps, and weights. The app guides you through each workout, providing an overview of the entire routine and allowing you to refer back to previous lifts and records.BAU5 #1 Gym Strength Workout
Introducing BAU5 Workout: Your Ultimate Digital Personal Trainer Experience the power to transform your body and achieve the physique you've always desired with BAU5 Workout.CleanLift - Weight Training
Going to the gym is about to become exciting once again. Weight training should be focused and effort-driven, so there's no need for a notepad - let CleanLift take care of the rest.FeastByfist
FeastByFist is a convenient food diary integrated with innovative AR (Augmented Reality) portion control technology designed to enhance your dietary habits. Q: But what sets FeastByFist apart?FitAssist - Weight Lifting Log
FitAssist was born out of our own dissatisfaction with the mundane and overly complicated design of traditional routine trackers.FitMe: Workout & Fitness Plans
FitMe offers science-based workout plans personalized to your needs and goals, adjusting and evolving alongside you. The platform caters to various objectives such as weight loss, muscle building, strength gain, and overall fitness …Greg Plitt
Greg Plitt's Official Fitness App Greg Plitt's dedication to fitness and his exceptional physique have been widely recognized, with features in over 400 magazine covers and an impressive background as a graduate of West Point, an Army …GrowBIG Workout Tracker
Experience optimal workouts with GrowBIG, the ultimate fitness tracker and weight lifting companion. This comprehensive app is gaining a devoted following in the iOS community for its exceptional user interface, captivating …Gym Nerd
Gym Nerd provides a tailored workout experience by allowing users to select their preferred repetitions and target body parts.Gym Workout & Body Building
Gym Workout exercises focus on muscle building and are popular among individuals aiming to increase muscle mass. However, many lack proper knowledge on performing these exercises correctly.LiftRep: Gym Workout Tracker
LiftRep is a workout tracker designed for intermediate to advanced strength training enthusiasts who prefer a minimalist approach.PHUL - Workout Tracker
The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.PowGo - Weight & Gym Workout
PowGo presents a comprehensive approach to fitness, guiding users through sets, repetitions, and weight management. Leveraging machine learning and principles of sports science, it aims to enhance workout efficiency.Pro Kettlebell Workouts
Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.Rockout - Workout Exercises
Rockout is a powerful tool that can help you achieve your fitness goals efficiently and effectively. Whether you are looking to build muscle, lose weight, or get shredded, Rockout provides you with the best platform to control your …SMART IRON Gym Workout Tracker
Relationship Between Repetitions and Strength Qualities: Relative Strength: 1-5 repetitions; Functional Hypertrophy: 5-8 repetitions; Hypertrophy: 8-12 repetitions; Strength Endurance: 12-25 …Steel Weight Lifting Workout
Steel is a versatile workout planner and tracker designed for weightlifting enthusiasts who prefer more time lifting and less time planning.Sweat Partner
Sweat Partner offers a convenient platform to purchase gym memberships, hire trainers, and connect with exercise partners. It enables users to find gym trainers or training partners at any time of the day within close proximity.Tone House TV
Immerse yourself in the world of Tone House workouts, accessible on your favorite devices. Engage in a wide array of virtual Strength & Conditioning exercises from any corner of the globe, supported by our top-tier Coaches.TRAIN Magazine
Your essential wellness resource for authoritative exercise and nutrition plans, direct from the world's top trainers, professional athletes, and A-list movie stars.Weight-Lifting Workout Planner
Many individuals may find it daunting to begin working out in a gym, particularly if they lack experience with weightlifting and feel uncertain about where to start.WellVisor
WellVisor is a health and wellbeing platform tailored to assist individuals in crafting their personal journey towards better health, one step at a time. TOTAL WELLBEING Life encompasses more than just physical activity or dietary habits.최신 업데이트
최신 소식
최신 리뷰
![]() |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
![]() |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
![]() |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
![]() |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
![]() |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |