EVOLUTION 3:59 Workout Program 3.0.3

EVOLUTION 3:59 Workout Program 3.0.3

EVOLUTION359 – Freeware – iOS
233 표 중
최신 버전:
3.0.3
설치 하는 안전
EXCELLENT User Rating

EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials

About EVOLUTION 3:59

EVOLUTION 3:59 is known as "Hollywood's Hardest Workout" and has received the endorsement of Arnold Schwarzenegger. This cutting-edge gym routine is designed to help you achieve the body you've always desired. Follow the same fitness plan that made Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him in top shape for his role in HBO's True Blood.

This app provides a step-by-step guide to track your entire year of workouts, with video tutorials on proper form by Ron Mathews, a top personal trainer and CrossFit Games champion. Joe Manganiello himself demonstrates the exercises.

Features:

  • Top Hollywood Elite Personal Training & Programming
  • Simple and easy-to-follow design
  • One program for your entire year of workouts
  • No more overwhelming program choices
  • Exercise Video Library with over 100 expert tutorials on proper form & technique
  • Notes section for each exercise
  • Track light, moderate, and heavy weights for each exercise
  • Built-in Timer to keep your rest time on track between sets
  • Supersets gray-out as you complete them for easy tracking
  • Barbell Calculator to help quickly add up weight
  • Ad-free!

"I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE" - Joe Manganiello

Support:

If you encounter any issues with the EVOLUTION 3:59 workout app or have suggestions for improvement, please contact us through the app by going to Menu > Tech Support.

One Month Subscription:

The subscription is auto-renewable, meaning that it will be automatically renewed every month until canceled at least 24 hours before the current period ends. The subscription duration is 1 month, with a charge of $9.99 per month. Your iTunes Account will be charged for renewal within 24 hours prior to the end of the current period, with a cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings.

Terms of Service: https://evolution359.com/terms-of-service/

Privacy Policy: https://evolution359.com/privacy-policy/

개요

EVOLUTION 3:59 Workout Program 범주 홈 & 취미 EVOLUTION359개발한에서 Freeware 소프트웨어입니다.

EVOLUTION 3:59 Workout Program의 최신 버전은 2024-08-02에 발표 된 3.0.3. 처음 2023-11-23에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 EVOLUTION 3:59 Workout Program: iOS.

EVOLUTION 3:59 Workout Program 사용자 5 5 등급으로 평가 했다.

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