3.0.3 Seguro para instalar
EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials
About EVOLUTION 3:59
EVOLUTION 3:59 is known as "Hollywood's Hardest Workout" and has received the endorsement of Arnold Schwarzenegger. This cutting-edge gym routine is designed to help you achieve the body you've always desired. Follow the same fitness plan that made Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him in top shape for his role in HBO's True Blood.
This app provides a step-by-step guide to track your entire year of workouts, with video tutorials on proper form by Ron Mathews, a top personal trainer and CrossFit Games champion. Joe Manganiello himself demonstrates the exercises.
Features:
- Top Hollywood Elite Personal Training & Programming
- Simple and easy-to-follow design
- One program for your entire year of workouts
- No more overwhelming program choices
- Exercise Video Library with over 100 expert tutorials on proper form & technique
- Notes section for each exercise
- Track light, moderate, and heavy weights for each exercise
- Built-in Timer to keep your rest time on track between sets
- Supersets gray-out as you complete them for easy tracking
- Barbell Calculator to help quickly add up weight
- Ad-free!
"I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE" - Joe Manganiello
Support:
If you encounter any issues with the EVOLUTION 3:59 workout app or have suggestions for improvement, please contact us through the app by going to Menu > Tech Support.
One Month Subscription:
The subscription is auto-renewable, meaning that it will be automatically renewed every month until canceled at least 24 hours before the current period ends. The subscription duration is 1 month, with a charge of $9.99 per month. Your iTunes Account will be charged for renewal within 24 hours prior to the end of the current period, with a cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings.
Terms of Service: https://evolution359.com/terms-of-service/
Privacy Policy: https://evolution359.com/privacy-policy/
Visão geral
EVOLUTION 3:59 Workout Program é um software Freeware na categoria Home & Hobby desenvolvido pela EVOLUTION359.
É a versão mais recente de EVOLUTION 3:59 Workout Program 3.0.3, lançado em 02/08/2024. Inicialmente foi adicionado ao nosso banco de dados em 23/11/2023.
EVOLUTION 3:59 Workout Program é executado nos seguintes sistemas operacionais: iOS.
Usuários de EVOLUTION 3:59 Workout Program deram-lhe uma classificação de 5 de 5 estrelas.
Capturas de tela (Clique para ampliar)
Produtos relacionados
9Gains - Gym Workout Log
9Gains presents a user-friendly interface designed to streamline workout planning and tracking tasks effortlessly. With access to over 150 workout routines or the option to craft your own, achieving your fitness goals is made more …
9Gains - Workout Planner
9Gains is a workout tracking app that allows you to log your sets, reps, and weights with ease. The app provides guidance throughout your workout, offering a comprehensive view of the routine and allowing you to reference previous lifts …
9Gains: Workout Plan & Tracker
Track your workouts with 9Gains to log your sets, reps, and weights. The app guides you through each workout, providing an overview of the entire routine and allowing you to refer back to previous lifts and records.
BAU5 #1 Gym Strength Workout
Introducing BAU5 Workout: Your Ultimate Digital Personal Trainer Experience the power to transform your body and achieve the physique you've always desired with BAU5 Workout.
CleanLift - Weight Training
Going to the gym is about to become exciting once again. Weight training should be focused and effort-driven, so there's no need for a notepad - let CleanLift take care of the rest.
FeastByfist
FeastByFist is a convenient food diary integrated with innovative AR (Augmented Reality) portion control technology designed to enhance your dietary habits. Q: But what sets FeastByFist apart?
FitAssist - Weight Lifting Log
FitAssist was born out of our own dissatisfaction with the mundane and overly complicated design of traditional routine trackers.
FitMe: Workout & Fitness Plans
FitMe offers science-based workout plans personalized to your needs and goals, adjusting and evolving alongside you. The platform caters to various objectives such as weight loss, muscle building, strength gain, and overall fitness …
Greg Plitt
Greg Plitt's Official Fitness App Greg Plitt's dedication to fitness and his exceptional physique have been widely recognized, with features in over 400 magazine covers and an impressive background as a graduate of West Point, an Army …
GrowBIG Workout Tracker
Experience optimal workouts with GrowBIG, the ultimate fitness tracker and weight lifting companion. This comprehensive app is gaining a devoted following in the iOS community for its exceptional user interface, captivating …
Gym Nerd
Gym Nerd provides a tailored workout experience by allowing users to select their preferred repetitions and target body parts.
Gym Workout & Body Building
Gym Workout exercises focus on muscle building and are popular among individuals aiming to increase muscle mass. However, many lack proper knowledge on performing these exercises correctly.
LiftRep: Gym Workout Tracker
LiftRep is a workout tracker designed for intermediate to advanced strength training enthusiasts who prefer a minimalist approach.
PHUL - Workout Tracker
The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.
PowGo - Weight & Gym Workout
PowGo presents a comprehensive approach to fitness, guiding users through sets, repetitions, and weight management. Leveraging machine learning and principles of sports science, it aims to enhance workout efficiency.
Pro Kettlebell Workouts
Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.
Rockout - Workout Exercises
Rockout is a powerful tool that can help you achieve your fitness goals efficiently and effectively. Whether you are looking to build muscle, lose weight, or get shredded, Rockout provides you with the best platform to control your …
SMART IRON Gym Workout Tracker
Relationship Between Repetitions and Strength Qualities: Relative Strength: 1-5 repetitions; Functional Hypertrophy: 5-8 repetitions; Hypertrophy: 8-12 repetitions; Strength Endurance: 12-25 …
Steel Weight Lifting Workout
Steel is a versatile workout planner and tracker designed for weightlifting enthusiasts who prefer more time lifting and less time planning.
Sweat Partner
Sweat Partner offers a convenient platform to purchase gym memberships, hire trainers, and connect with exercise partners. It enables users to find gym trainers or training partners at any time of the day within close proximity.
Tone House TV
Immerse yourself in the world of Tone House workouts, accessible on your favorite devices. Engage in a wide array of virtual Strength & Conditioning exercises from any corner of the globe, supported by our top-tier Coaches.
TRAIN Magazine
Your essential wellness resource for authoritative exercise and nutrition plans, direct from the world's top trainers, professional athletes, and A-list movie stars.
Weight-Lifting Workout Planner
Many individuals may find it daunting to begin working out in a gym, particularly if they lack experience with weightlifting and feel uncertain about where to start.
WellVisor
WellVisor is a health and wellbeing platform tailored to assist individuals in crafting their personal journey towards better health, one step at a time. TOTAL WELLBEING Life encompasses more than just physical activity or dietary habits.Últimas atualizações
Python 3.13.3
Codificação eficiente com Python
Google Chrome 135.0.7049.85
Navegador da Web rápido e versátil
Visual Studio Code 1.99.1
Poderoso e versátil: o Visual Studio Code é o melhor amigo de um desenvolvedorDLL Helper 1.1.1.1712
DLL Helper by DLL Helper is a software application designed to help Windows users troubleshoot errors related to Dynamic Link Libraries (DLLs).Kaufland Foto 8.0.2
Kaufland Foto by Kaufland Fotoservice is a user-friendly software that allows users to conveniently create, customize, and order photo products.Sheed Store 1.0.1
Sheed Store is a software product developed by SheedSoft Ltd. that allows users to purchase and download various software applications and digital content.com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
 |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
 |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
 |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
|
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
 |
Line for Windows
Mantenha-se conectado com o Line para Windows |
|
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
 |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Um novo padrão na navegação na Web |
 |
Google Chrome
Navegador da Web rápido e versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
 |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |
